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Splitz Starz (school aged)

Splitz Starz Program

This program is self-paced and completion of levels is based on individual achievement.

Focusing on safety, skill development, personal growth, friendships and fun, our Splitz Starz program consists of nine levels which are split into Bronze, Silver, Gold and Platinum categories. Each child will progress at their own rate. Our coaches create a goal-orientated environment to help develop power, flexibility, balance, agility and co-ordination. We implement a holistic approach to ensure that social, cognitive and personal skills also flourish.

Our gymnastics programs are continuous and run 12 months of the year. Participants are welcome to join or drop a class at any time with no long-term commitment.

Splitz Bronze Starz

1 hour 15 Minute class

No experience necessary – co-ed class

Splitz Starz Bronze is an introduction to foundational gymnastics skills and fundamental movement patterns.  Class time is spent on static shapes and dynamic body movements that include landings, hangs, swings, locomotion’s, rotations, and springs. Participants will be exposed to all apparatus in station and circuit-based rotations. Athletes develop physical literacy skills that will support their lifelong health and co-ordination.

Splitz Silver Starz

1 hour 30 minute class

Completion of Bronze required – Co-ed Class

Splitz Starz Silver continues the development of intermediate gymnastics. Class time will be spent on all apparatus and athletes will fine-tune their fundamentals while being introduced to more challenging goals. Skills include: dive rolls, handstands, cartwheels, round offs, pullovers and inverted skills.

 

 

Splitz Gold Starz

1 hour 45 minute class

Completion of Silver required – co-ed class

Splitz Starz Gold introduces more advanced gymnastics skills while continuing to develop athlete strength and flexibility. Class time will be spent on all apparatus and skills include: Front handspring vaults, acrobatic elements on the beam, advanced bar swings, and tumbling skills.

 

Splitz Platinum Starz

1 hour 45 minute class

completion of Gold required – co-ed class

Splitz Starz Platinum is an advanced co-ed gymnastics class consisting of all apparatus work. Participants will continue to progress through the curriculum from Platinum 7 through to Platinum 9. Athletes will work towards advanced gymnastics skills such as Salto’s, Handsprings, Kips and begin combining skills in routines.

 

Bronze/Silver Teenz Starz

1 hour 30 minute class

Ages 11+, no experience necessary, co-ed class

Gymnastics is a sport that helps to enhance your teen’s flexibility, coordination and strength. Gymnastics also assists in promoting your teen’s body and mind development.

A typical Teenz gymnastics class is based on progression learning. Participants are able to progress through the Bronze and Silver curriculum at their own pace. It involves basic and advanced skill development, emphasizing safety and success while having fun.